Totally off topic Tuesdays: My new blogy series ;-) Samuel asked me the other day "Mummy what would you rather give up, cake or your trainers?" My honest answer CAKE! (who the hell am I?)

I had sooooo many messages about my barefoot boots the other day, so I thought it may be helpful to share a bit about why I went barefoot and how I have found it...

I suppose it's worth explaining what barefoot shoes are before I start with my journey.

This is my understanding of barefoot shoes

• They have zero drop to them, meaning they don't have a heel
• They have a wide toe box, meaning your toes can spread fully inside the shoes and do the job they were designed for
• They have a super flexible sole, meaning your foot can move in a natural way
• They have a very thin sole, no cushioning, meaning you can feel the ground beneath you. 

I was barefoot shoe curious for a while before I decided to go for it. I had heard a bit about the concept being to allow the foot natural movement. The thing that really pushed me over the edge to trying them was the fact that I got into running and basically HATE all running shoes. Like they make me feel angry, with all that arch support and cushioning I never felt comfortable. And so I figured barefoot might work because they just don't have that in them. 

I did a bit of reading and research, listened to Dr Rangan Chatejee's podcast (feel better live more) on barefoot shoes (listen here if you're interested ‎Feel Better, Live More with Dr Rangan Chatterjee: #13 The Importance of Barefoot Shoes with Galahad Clark on Apple Podcasts). Watched a bunch of youtube videos on the transition to barefoot running and spoke to my lovely friend Zoe who wears barefoot shoes and raves about them.

So i went for it. I bought myself a pair of Vivobarefoot Kasanas trainers. Literally love at first wear. I remember saying to my husband "I don't feel angry" when I went for a little walk in them. Now, people/experts/youtube may tell you that there is a transition period for barefoot shoes. And that it would probably be good to build up to using them. Why? Because there is no support or cushioning, which means you are going to ask your feet, toes, ankles, calf muscles, achilies, knees, back and hips to support you more fully.

Did I go through a gentle transition phase? No. No I did not. I loved them too much. In fact the week I got them I ran 5km every day just to see if I could haha. I'm not one known for patience and taking things gently. So my transition phase went something like this:

• Feeling like I had to do all the work. I know this sounds strange but it felt like more effort to run and walk, I think because of a lack of cushioning.
• Very quickly developing better balance and ankle strength. I have always had weak ankles. Sprained them A LOT as a child. With highly cushioned shoes on, if you go over a bit of uneven ground the shoes take the unsteady-ness of it. With the barefoots I had to. 
• My achilles hurt at the beginning of each run for a very short period of time. I think as they had to stretch further because there was zero drop in the shoes.

I have to say that buying barefoot shoes was the beginning of my running improving in a pretty drastic way. My legs, ankles and toes were doing what they were meant to be doing. Before getting barefoot shoes I would heal strike when I ran. For me it impacted my speed as I wasn't running in a forward motion, general running form was poor. But if you land hard and heal strike in barefoot shoes you'll soon know about it, it hurts! So i learnt to run with much much better form thanks to barefoot shoes. 

I also loved (and forgive the "woo" in this) feeling the  ground. Really connecting with the ground, where I ran and walked. It made everything feel more real. Helped me feel more present to the exercise I was doing. Helped me feel like I was doing the exercise, not the shoes. 

And so I NEEDED some barefoot sandals for summer (birkenstocks are what I did wear, the complete opposite of barefoot shoes!) I went for Xero barefoot sandals. They are WAAAAY cheaper than Vivos and I like the simplicity of them, they are waterproof and have a warranty with them that lasted longer than Vivos (I'm heavy wearing on my shoes).

And now it's rolled around to winter - I have gone for the Xero snow boots. These are the ONLY barefoot boots I could find that were thermal insulated AND fully waterproof. Both of these things are a must for me because I really feel the cold in the winter and go on wet dog walks/wet school runs/watch football matches in the freezing cold. I have to say they don't look that exciting. But I bloody love them. My feet stay warm, they are definitely water proof and they feel so comfy. 

I was asked if my kids wear barefoot shoes... The answer is NO. And I do feel bad. because having felt the benefits for me, and learning about the science of it, it would be great to get them barefoot shoes. But I have 4 kids and barefoot shoes are really fucking expensive and my kids grow like weeds. So it's just not something we can afford to do. Besides, Anna hates all shoes so is barefoot most of the time anyway, Luke and Samuel live in astros and football boots (there would be no point in buying for them) and Bethany, well as soon as she stops growing I will get her some, I think she would really like them, although she's more into DM style boots at the moment. 

So I really would wholeheartedly recommend barefoot shoes. My husband now wears Vivos for work - he was getting a lot of foot and back pain wearing his clarks shoes and the vivos have helped. I would say they haven't fully solved his aches and pains, so not the magic solution that we hoped for him. But we think that is because he was a basketball player, and also a "good form" runner his legs/ankles etc were already way stronger than mine, his issue lie elsewhere.

The stat I really liked that I heard was that a group of elderly women who had knee trouble were given barefoot shoes and within a matter of weeks there was significant improvement in their pain levels. And also that after using them for a few weeks, research has shown that most people have an increase in foot strength of 60%. I like being stronger. I like the idea of my body working a way that it is designed for. 

Any questions, please ask. I've been wearing them for just over a year now. And will never go back. 

Chiara 

Frugi Look at the Stars Snuggle Suit, currently 20% discount at Babipur £33.60
Perfect for layering over babys clothes under a sling with a bigger coat over the top if needed. Pair with booties. They have baby size and also a big version for toddlers. 
www.babipur.co.uk/organic-clothing/children-s-organic-clothing/coats-outerwear/frugi-look-at-the-stars-snuggle-suit.html

Piccalilly playsuit. LOVE these a lot. Nice and thin, another one perfect for layering and wearing with booties/wellies depending on how big your child is. £28
Hooded Playsuit - British Birds - Piccalilly

Knitted snuggle suit, easy on over other clothes and on Amazon prime.  £16.50
Edjude Newborn Baby Girls Boy Clothes Bodysuit Long Sleeve Romper Jumpsuit Hooded/Button/Zipper One Piece Outfits : Amazon.co.uk

Asda George disney hooded all in one. Super cute and a good price! £10 
Disney Mickey Mouse Charcoal Hooded All in One | Baby | George at ASDA

Decathlon toddler size mid-warm ski suit. Love a Decathlon haul. Such good stuff. We find we need to size up with Decathlon stuff as its runs small (or my kids are just big). This one is showing out of stock online but is showing available in store in Chelmsford  £12.99 Baby Ski/Sledge Fleece Suit MIDWARM LUGIK - Decathlon

These are from decathlon, simple mid warm base layers. They go from 12months plus right the way to adult sizes. The leggings I pretty much live in during the winter. And are sooooo cheap. £2.99 an item. Again size up with decathlon stuff.
BABIES' SKIING/SLEDGING BASE LAYER TOP SIMPLE WARM - NAVY BLUE LUGIK - Decathlon

These super cute base layers from muddy puddles are perfect too for those colder days! £18
Thermal Baselayer Bottoms | Blue Pink Thunderbolt | Muddy Puddles

Footwear for babies. I really recommend protecting babys extremities, feet and heads especially as there is nothing tucking them up, and in particular if you're using footless all in ones. 

For non walkers/cruisers who aren't going to be getting down from the sling these are excellent. Stay on babywearing booties. And they are to be found in the webshop (or on the FB page, must update the stock!) They go up the calf a bit and with poppers and an elasticated cuff as well as being fleece lined they are pretty awesome. From £16 
Babywearing Booties | Naturally Happy Families (square.site)

For bigger kids, these are what mine use. Snow boots, waterproof and nice and warm. Easy on. Winners. £19.99 
SH100 X-Warm JR Snow Hiking Boots QUECHUA - Decathlon

And the toddler/baby version of Decathlons snow boots! Amazing! £12.99
Babies' Snow/Sledge Boots Warm LUGIK - Decathlon

Ok these are silly money, but super cute and everything I'd look for in a toddler size snow boot, plus barefoot which I'm a big fan of. Maybe a Christmas present???
​Bobux SU Desert Arctic Boot Boysenberry | Happy Little Soles

Hats, tricky things to find one that will stay on. I'm not a huge fan of ones with ties (anxious me!) but I like one with Velcro or poppers. This one is from Frugi and is super lovely 
Explorer Hat | Baby & Toddler Accessories & Toys: Shop Online | Frugi (welovefrugi.com)

In terms of coats, you can get babywearing coats. But they are pretty pricy and don't do much a slightly larger coat can do. So My suggestion is to head to the nearest charity shop, buy a coat a size or two up and use that for babywearing this winter.

It's also my favourite way to stay warm and snuggly while babywearing, rather than using a cover alongside your normal coat because I just find the coat and cover combo gets fiddly and faffy...

I hope that's helpful. Generally the idea is that you want to be using non bulky thin layers to stay warm and cosy without overheating, compromising the fit of the carrier or having too much fabric around baby's face.

Happy snuggly winter babywearing

​Chiara x

On 11 October an abstract for a study was released by the American Associations of Pediatrics, “Baby Wearing Injuries Presenting to Emergency Departments, 2011-2020: A Dangerous Fashion Trend.”
Firstly, we believe that carrying safety is paramount. We as educators, in our many and varied roles, support carrying infants and their parents/carers in ways to be safe as possible. As an industry we are collectively heartbroken every time we hear of an injury or loss of life that occurs. Babywearing is and can be done safely. It can of course be done in ways that can be dangerous much like many daily activities.

However, we would like to express our concern about the abstract for the following reasons.

The title, “A Dangerous Fashion Trend” and the following: “Baby-wearing is an old practice that has seemingly undergone a revitalization…BW is an old childcare technique that has received new life”.

We would like to state our belief that babywearing is an inherently human way of caring for our infants and children. It is not a new fashion trend, as the title suggests, and is not a practice owned by peoples “giving it new life”.

We are concerned by the wording that states “They found a wide variety of products on the market, with most designed with additional space in the bust for breastfeeding women. This may increase the risk of injury to children when the product is worn by men”.

Yet this is not reflected in the data that is then presented regarding the type of injuries.

We are concerned about this lack of inclusivity, with the abstract suggesting that babywearing can only be “safe” if you are a breastfeeding woman of a particular bust size”. We believe babywearing is, and can be suitable, for all bodies, shapes, sizes and genders, and a safe way of carrying a baby regardless of the size, shape and gender of the person carrying. The human body regardless of gender or identity, varies and this lack of inclusivity is just not acceptable.

By only releasing the abstract, with a lack of context, it has meant that this has been taken by the press and sensationalised, and it is scaremongering people, parents and carers, who read these headlines without knowing the detail and context, and who of course want to be able to care for their babies in the safest possible way.

“…shows that young children are not only more likely to sustain injury related to babywearing but have a higher frequency of being hospitalized after the injury”.

More likely than what?

No context has been provided here. No numbers of total children carried in a sling without injury. And no comparison to in arms carrying, carrying a baby in a car seat or pushing a baby in a pram or buggy. More information is needed for parents and professionals to be truly able to weigh up any “risks” of babywearing compared to other modes of transporting their baby.
We take safety seriously, but we reject the suggestion that carrying is dangerous. We believe that any body can carry a baby safely. The author references the many different products on the market, as professionals, volunteers and experienced users and manufacturers in this industry, we know that it is most often NOT about the type of carrier used, but the way it is used which makes it safe or unsafe. We believe in empowering parents and carers to be able to ensure their carrying experience is a safe experience each and every time they use a sling/carrier.

We would like to address the wording “Yet for all of its suggested benefits…there is a catch”. Firstly, this does a disservice to all of the evidence based research that has demonstrated the real, life altering impact closeness, responsive parenting and as part of that, carrying can have on the development of babies brains as well as the better outcomes especially maternal outcomes. As well as the fact that for many it is a way of living, in many cultures around the world. It is not about a simple choice to carry or not. There are risks, and there are ways to reduce those risks. The abstract lacks this nuance and is steeped in white privilege.
Secondly, the suggestion that these benefits come with a catch is deeply concerning. It suggests that to have the benefits to both baby and parents (not to mention the impact on the family and wider society as a whole) we must accept that babies will be injured because of this practice.

We do not accept that the two must go hand in hand.

We urge those doing research in these areas to reach out to the babywearing community to those with experience, in order to ensure it is useful and helpful to all.

Babywearing (carrying) is and can be a safe way to care for infants and children regardless of body shape, gender and size.

Zoe and Chiara
Founders of Brilliant Babywearing Business

You can read the Abstract here 

9. Mesh, easy to use, carrier. You didn't think I'd forget a sling did you? I've always favoured something super easy to use, reliable and comfy for summer days out. Like this tula free to grow, mesh panel, so a bit more breathable. Two clips and you're done. Makes life so much easier. Obvs, essential for any day out IMO. 
Hire one through me if you need one for summer adventures? ​Book Consultation - Naturally Happy Families
​

Toddlers and big kids need carrying too! Here are my updated (for 2020) top picks for big kid carriers

The neko switch toddler.

This is a new addition to this blog for 2020. And I think I'm in love. This carrier answers the problem of the age where a baby size carrier is too small but a toddler size is too big, because IT'S ADJUSTABLE!!!! It goes from about the size of a standard size tula to a huge 21" which is the size of a preschool carrier. A-MA-ZING. It has a padded waistband and padded shoulder straps. It comes in woven wrap fabric and so some beautiful patters and colours..I really really love it.

Cons: it doesn't offer a crossed strap option. But when you're carrying a toddler it's less of an issue because you're mostly back carrying.
Age range 16 months - 4 years!
Price: £135

Toddler Tula.
PROS: This is the carrier I used with Anna until she was 3.5 years old. I really really love it. It's got a sturdy waist band (but isn't diggy). It has cushy shoulder straps and is super easy to put on with the straps fixed in a ruck sack style. They come in gorgeous prints too. They are on the bigger size end of the toddler carrier spectrum which has worked really well for me with tall toddlers! They offer back carrying and parent facing front carrying options. To tighten when you're front carrying, it's a really simple forward tightening action.

CONS: The straps don't offer a crossed strap option (as with all tulas). This carrier also has very limited adjustability - it has perfect fit adjusters on the shoulder padding but not adjusters in the waist band. When back carrying you have to tighten by pulling backwards which can be a bit trickier.
​
Price: £129 (additional discount if you order through us!)
age range: 18 months - 3/4 years

Toddler Beco Gemini Cool
Picture
PROS: This is lightweight with a breathable mesh middle panel carrier. This makes it a really good option for summer carrying. It has a Padded waist band but it's not mega chunky. Similarly the straps are padded but fairly minimal padding. You can cross the straps over your back. It offers front, back and hip carrying options. It is also a fairly big toddler option so will last a good time.

CONS: like the toddler Tula, there isn't much in the way of adjustability with this carrier. Because of this and how big it comes up, it will fit bigger/older toddlers (you may have to wait for it to fit).
AGE RANGE: 2-4 years
​
PRICE: £115

Preschool Tula

PROS: this is exactly the same as the toddler tula, just bigger. by a couple of inches all the way around. This means it will be perfect for big 3 year olds/4 year olds. All the good things of a Tula, easy, pretty comfy.

CONS: with the one we have in the library it came out of the box fairly crunchy. and as with the toddler, no adjustability.

PRICE: £129 (10% discount through us!)
AGE RANGE: 3/4-6years

Lenny Lamb Preschool

I really really love this carrier. possibly my favourite, for me.

PROS: it is super chunky but super soft. it is easy to.adjust from 1 years +. It comes in a range of wrap fabric options and it comes up.HUGE so will really last well.
CONS: the only one i have is that when its adjusted small, its a bit bunched and bulky under toddlers bottom. Its fine from around the 2 year adjuster, but smaller there is a bit too much fabric for my liking. but dont let that put you off if you need a toddler-preschool carrier

​PRICE: £108-£159 depending on pattern.
AGE RANGE: 3/4 - 6


​

Pouchlings toddler or preschool size carrier.

Another new entry for 2020 and another I'm a little bit in love with. I've just ordered a custom made preschool size carrier from Pouchlings and I'm super impressed. These are made by a lovely babywearing consultant called Angela who is truly an artist. She has website where you essentially choose the elements of a carrier you'd like and boom...new carrier. I've gone for a deluxe carrier, in preschool size with leg padding, perfect fit adjusters and full buckle straps. She also makes wrap conversion full buckles too, so if you've got a wrap you love but not using it, this could be a good option! And the price point is AMAZING. As well as being made by a small business in the UK, supporting other small businesses (wrap fabric etc)

Cons: only that you'll have to make some decisions! What is it that you'd like in a carrier. But I'm absolutely sure Angela would help you. and the chest clip isn't integral which can be a bit fiddly to get on/you may loose it (like i have).

Please shout if you'd like to try one! These are all carriers in the library.

Parenting at Christmas. When things aren't all that..

\\\\nWe're in to that time of year when the posts on social media are all about Christmas gift guides for this that, shopping discounts, Christmas specials... Or perhaps it's posts filling your feed about how we should "cut down" at Christmas, have an eco Christmas a sustainable Christmas... busy things are. And then don't forget the "how many activities all of our kids are doing. What a drag it is to have to see all the family and friends to go to ALL the things..."


\\\\nI was going to add to that.
\\\\nI was going to do a post of
\\\\nHOW BABYWEARING CAN HELP YOU AT THE BUSIEST TIME OF YEAR.*
\\\\nand
\\\\nBABYWEARING GIFT GUIDES*
\\\\n(*Both of which I have done in the past and I may well still do, disclaimer.)


\\\\nBut as I was reading an article this morning about going from mountains of presents to just four (want, wear, need, read - an idea I think is great in of itself) I couldn't help but think "my kids have never had mountains of presents" and "we aren't super busy at Christmas with millions of family descending and going overboard with presents". And I felt triggered.


\\\\nWhy? Because we don't have the kind of money needed to have mountains of presents. And because we don't have close family living near us and we don't have loads of close friends inviting us to a gazillion parties. And I felt inadequate.


\\\\nAnd then I felt a bit angry at the implied privilege in an article like that..to be able to CHOOSE to turn down presents. (And I realise and acknowledge my own privilege to be able to have a house, food and my family and presents at Christmas, I absolutely do. And I am humbly grateful for them.)


\\\\nThen I think to Christmas day itself. I thought back to my first Christmas as a mum. It was *just* a day. We had a few presents and a nice dinner..but the baby at the time was only 3 months old. She still didn't sleep and she still needed her nappy changing. And she was still *just* a tiny baby who had no appreciation of "the magic of Christmas". But if I'm honest, I remember feeling a bit deflated on that first Christmas day as a mama.


\\\\nI just feel that Christmas in particular is dripping with expectation.
\\\\nExpectation of mountains of presents
\\\\nHuge over indulgence
\\\\nA massively busy 2 months of parties and days out
\\\\nAnd magic. Magic that we as parents must conjure.


\\\\nAnd this can be incredibly hard if not almost impossible to achieve, especially as a parent. And if you're striving for it, are you sacrificing something else? Your money (debt)? Your sanity? Your mental health? Your need to avoid certain family members?


\\\\nMaybe you're reading this and thinking "wow Chiara is a mega Scrooge, and hates the magic of Christmas". Oh contraire. I'm the person who has been listening to Christmas carols since the beginning of October. And one of my most favourite days of the year is 1st December when our (handmade, reclaimed wood) tree goes up.


\\\\nI love Christmas in the Evans house. It's simple. It actively how we've chosen to do things that suit our circumstances and it works for us with little to no expectation to go along with it.


\\\\nBut our Christmas as the Evans family has been deliberately chosen. And I have to work hard to try and avoid triggers that make me feel inadequate. Because our Christmas is right for us. And I love it.


\\\\nSo I just wanted to share my thoughts. Because perhaps you're feeling the same. Or perhaps you're feeling the weight of the Christmas expectation and that weight is heavier yet when we have small kids.


\\\\nIf you're someone who really does have a manic Christmas and you love it, there is no judgement here. When I can ditch my own triggers and anxiety, I secretly love seeing other people's photos because it genuinely makes me happy people are celebrating. I say every new years eve, I love knowing that people are partying still even though I'm not.
​

\\\\nAnd I'm going finish by bringing it back to babywearing and simple parenting. If you're finding yourself during the Christmas season *just* getting through and in the parenting trenches. Carrying a teething baby/settling a sick toddler/dealing with a newborn who won't be put down...and you're wondering where the magic of Christmas is. It's right there, in you, in your love for your little one. Xx

Let's be serious.
I take babywearing safety very seriously.

Why? Because you're carrying your most precious cargo.
And because you and your body matters too.
One of my most commonly used phrases at sling library is "have we been through safety stuff...?"
Not because babywearing is inherently unsafe. Actually it is safe when done...well...safely.

What does this mean?

It means we're carrying securely, comfortably and responsively.
♥️Baby's natural shape is respected
♥️Baby's airway is protected
♥️Both baby and wearer are secure and comfy

In terms of ANY activity we choose to do when carrying a baby we need to make a safety assessment. Be it walking through a door way or doing a dance class.

How is the activity I am doing going to impact the movement of my body, my baby's body and the sling? Could any of this impact safety? Could I get too hot? Could I compromise the position of the sling? Could I restrict my babys air way or air flow? Am I happy I can maintain safe babywearing during the whole of this activity including if my baby falls asleep or wakes up abd changes position?

And also super important. YOU and especially post natal bodies. Bodies that have changed through pregnancy, birth. Backs that are sore from feeding positions. Pelvic floors that are weakend. Cores that are softer than they once were.

These are things we take super seriously at dance-sling.

I mean really seriously.

We have two experienced dance teachers. They think through EVERY step they choreograph and how it will impact sling use.
One of our teachers is a women's health physio, bringing this knowledge to dance classes. Giving us dance moves that will strengthen the core and pelvic floor, not put pressure on it.
Then there is me, watching out for any sling isssues in class should any arise.
We are specifically insured to teach BABYWEARING dance classes.

And so if you are considering taking any post natal movement/exercise/dance class, please do make sure you can maintain safe positioning. And check in on the qualifications and insurance held.

Yes of course this is a plug for our classes, but it's also a set of information for anyone taking part in any babywearing exercise class.
Safety first.

Winter is coming... (Updated for 2019)
​
What to put baby in while babywearing in the winter? We don’t want them too cold but it's so important that they dont over heat.

Babywearing in the winter is super lovely, so snuggly you can both keep warm together.

I’ve put together my top 10 things for winter babywearing. But before those, the general rule is each layer of the carrier or sling = a layer of clothing. So account for the sling when getting baby dressed to go out. Your body heat will help keep baby warm. And focus on the bits of baby which are out of the carrier. So head, feet, legs and arms (if baby likes to be arms out).


So how many layers? A little guide, but keep an eye add or take away layers as needed.

Mild days: normal house clothes with a large snuggly cardigan over both of you plus a hat and booties.


Colder days: a babywearing coat or cover over house clothes with booties and a hat


Super cold days (around zero and below) house clothes plus an extra layer (all in one sweatshirt type suit) plus your babywearing coat or cover.


(A note on my selection...I’ve tried to include products which are organic/WAHM/ethically sourced)

1. Babywearing Cover
Perfect if you don’t want to buy a whole new babywearing coat. These covers go over the sling (buckle/wrap etc) around underneath babies feet and tie on to the strap of whatever sling you’re using. I love the bundle bean. They have so many cute designs and there are lightweight as well as waterproof options. Love this polar bear design
Bundle bean - £39.99
https://www.bundlebean.com/product/babywearing-fleece-lined-sage-grey-polar-bear/
​

2. Babywearing Coat
A babywearing coat is a big investment but if you're at the beginning of your babywearing journey (planning more babies??!) Then it's a great purchase. Soooo much easier than trying to use a sling over your coat, this keeps both of you warm and snuggly. I love this one:
https://lovetobenatural.co.uk/mamalila-allweather-softshell-winter-jacket.html

3. Stay on booties
These are wonderful! They are elasticated around the foot and then a cuff over the ankle which has a popper = they can’t fall/get kicked/be pulled off! Hurrah. No cold toes here!
£18 approx
Buy them - from us!
​

4. Cuffed leggings
Thick jersey cotton leggings are my favourite for babywearing. Not tight and restrictive at all but thick enough to be a good layer in the autumn. I have also found that this style of trousers lasts for ages! Because you can fold the bottom and the top of them they grow with baby! I like having the cuff too so that I can pull them right down and tuck inside her babywearing booties.
https://www.babipur.co.uk/organic-baby-clothes/baby-trousers-dungarees/maxomorra-polar-bear-rib-pants.html

5. Leg warmers
Momoo £7.50
I love these so much. Thick, snuggly and the most wonderful designs. Ideal for using to keep little ankles and calf's warm especially when the sling pulls on the trousers.
Get them - from us!


6. Good hat
I find with babywearing, especially back carrying, I need a hat that will stay on! (Try getting a hat back on when a toddler on your back doesn't want to!)
Here's my favourite:
https://www.etsy.com/uk/listing/639113940/baby-winter-hat-with-ear-flaps-aviator?ref=shop_home_active_2&frs=1
​

7. All in one suit (NOT SNOW SUIT)
A snow suit is a no go (see below for more details) but an all in one thin(ish) suits work brilliantly. Think sweatshirt type material. Not bulky at all but an extra thin all over layer. With this footless design you can pair it with booties/shoes without squashing little toes while using the sling.
Here's my pick:
https://www.babipur.co.uk/organic-baby-clothes/playsuits-babygrows/maxomorra-winter-world-one-piece.html

8. Snuggly wrap\nA wrap with a bit of wool or Cashmere in it is a wonderful thing. They give the wrap a real snuggly-ness but because wool is a natural fibre it is breatheable = perfect for staying warm but not sweaty! I love a firespiral too! Such wonderful wraps. (Ask is about their fledgling scheme!)
https://www.firespiralslings.co.uk/online-shop/nights-watch-cyano-charters-moss/


9. Mittens for bigger babies/toddlers
Anna likes to be in the sling with her arms out now most of the time. So a pair of mittens with elasticated wrists are perfect for keeping her hands warm!
https://www.decathlon.co.uk/jr-fleece-mittens-mh100-blue-id_8369964.html


10. A snuggly cardigan.
I love cardigan season! A nice warm cardigan, for you, that's big enough to wrap around you both (while front carrying) is an excellent way of keeping warm and snuggly. So put your baby in the sling and then the cardigan over both of you.
This is lush
https://www.tuclothing.sainsburys.co.uk/p/Lilac-Girlfriend-Cardigan/135151957-Lilac?searchTerm=:newArrivals&searchProduct=


Ooh...an extra one for you!
Sturdy boots
When it’s wet and slippery - a good pair of boots are a must - for you! I love my snow boots, I have north face boots and they keep my feet warm, dry and slip free.


****NO SNOWSUIT ****
Here’s the thing, snow suits are a no go in the sling. It’s the same as in a car seat. You can’t tighten the sling properly when a baby is in a bulky snow suit. This risks them slumping down inside the suit/sling = bad for airways. They can also overheat in a snow suit and over heating babies can become sleepy/unwell babies. So I recommend thin layers instead. As a wonderful friend and colleague pointed out the other day, snow suits are for playing in the snow.


Happy babywearing!

It’s no exaggeration to say that I was totally unprepared for the reality that was a newborn when I had my first baby. I swung from panicking about how on earth I was going to fill each day and being utterly overwhelmed by the fact that any “normal” things to fill the day at home (cleaning up/cooking/watching tv/shopping etc) were impossible because I had a baby who I couldn’t put down.


It’s also not an exaggeration to say that I remember standing in my living room holding a sling in one hand, baby crying on the sofa, husband looking on bewildered and saying “if I can’t use this sling, what kind of mother am I?”


It makes me so happy to see pregnant mamas or parents with their newborns at sling library, because a helping hand with choosing and fitting a sling, and having the sling for settling a newborn and having hands free, can make such a difference.


So getting a sling for your newborn, where to start?


Have a think about these questions:

1. Do I want something that will last longer than just newborn?
2. Do I want something super soft and snuggly?
3. What’s my budget?
4. Do I need something super quick to use?
5. How big is my baby?

All of this questions will help to give an idea about which sling is most suitable.


Here are my top picks for newborns.


Not all slings are newborn suitable, not all slings will last from birth through to toddlerhood. These slings listed here are all suitable from newborn. Some from about 7lbs and some from smaller. We pay very special attention to the positioning of a newborn baby in a sling or carrier. Focusing on airway, back support, hip and leg positioning. All of these slings, with correct fitting, will be respectful of newborns shape, size and position.

1. Tula free to grow
Hands down, this is our most popular sling. We hire the most, and sell the most. Why? Because they are adjustable and easy to use, come in gorgeous patterns and will genuinely last from newborn to toddlerhood. Amazing. They clip around your waist, baby goes against your chest as you bring the panel up and your arms go into the straps. A clip at the back and some clever forward tightening and you’re done! LOVE IT!
TOP TIP: loosen the webbing to be able to easily reach the back clip.
Buy them - from us!
Gets yours from us with a tasty 10% discount
Rrp: £119
Our price: £107

2. Stretchy Sling
This is a long piece of jersey cotton. It is used by pre-tying the sling around the wearer and then popping baby into the cross pockets. It is secure, snug and cosy. Tied correctly it can completely support a newborn’s gorgeous curled up position. Most people find these slings are perfect until baby reaches the age where they are more interested in the world and less sleepy and curled up state. Many sling libraries (ours included) offer a free stretchy hire scheme for those early weeks.
TOP TIP: MAKE SURE THE STRETCHY IS TIGHT ENOUGH, THIS CREATES THE SUPPORT NEEDED FOR BABY’S BACK AND ENSURES A PROTECTED AIRWAY.
Our fave: Calin Bleu in teal
Buy them - from us!
£25

3. Close Caboo
Similar to a stretchy it is made from stretchy jersey cotton, but rather than having to tie it yourself, it is a pretied sling that you pop on like a tshirt, put baby in and then secure with an additional panel. These are really easy to use, easy to adjust and very comfortable. The down side for me is that you need to use both parts and I fear loosing one part! We find that parents enjoy using the Caboo for a similar amount of time to a stretchy sling.
TOP TIP: PUT THE RINGS TO YOUR WRISTS WHEN YOU GET READY TO PUT IT ON
Our favourite: Organic Close Caboo rrp £70
From birth 5lbs and up
https://www.closeparent.com/shop-now/travel/caboo-organic-multi-position-baby-carrier

4. Zensling
This is a full buckle carrier made using stretchy, soft jersey cotton. It is adjustable at the base of the carrier (to ensure optimal positioning for hips and legs), it is also adjustable along the height of the panel which is super handy to ensure the length of the sling allows complete view of baby’s face. It is easy to use, and those who prefer buckles rather than a tie on carrier this is a great option. It is also suitable for a bigger baby and even for back carrying when baby reaches approxiently 6 months or when sitting unaided.
TOP TIP: PLACE BABY AGAINST YOUR CHEST, SUPPORT WITH ONE HAND AND USE THE OTHER TO BRING THE PANEL OF THE ZENSLING UP AS YOU SETTLE BABY INTO THE CARRIER.
Our favourite: Black and ocean zensling RRP: £84.99
https://mamaruga.com/product/black-ocean/
From 3kg/newborn

5. Beco Gemini cool
Another full buckle carrier which is a bit in between the Tula and the zen. It’s lightweight while still having good support. This cool version makes for a super year round carrier option. Stay cool in summer and wrap up over the sling in winter without feeling bulky and hot. The added bonus with this sling is the forward facing option and hip carrying option when baby is ready, but won’t last quite as long as a Tula.
Rrp: £105
Buy it from: www.slumber-roo.co.uk

Come along to sling library where you can try these on!